Day Hiking First-Aid Custom Kit
When you shop first-aid at a gear/sports/outdoor store like REI, you'll find a lot of things you may not need. You do not need this kit for a 4 hour hike, but there is a lot of practicality in something smaller. We can all imagine a situation where you could use the gear, but you need to balance your likely hood of use with your space and weight limits.
That said, I do keep a full first-aid kit in my car with all of mediciations. We don't plan to be out for more than a half-day so having the gear in the car but not in my bag is nice compromise in case an emergency did occur.
So here are my important items that live with me on the trail, starting from the top left:
- Large bandaid
- Duct Tap
- Safety Pins
- Can and Bottle Opener, with spoon
- Sterile Pad
- Travel Scissors
- Fire starter
- Paracord bracelet
- First Aid Tape (not pictured)
On a dayhike, I'm probably not going to run into much more than blisters, busted gear, or a small cut. Shows like Survivorman remind us that simple trips can go wrong, so you should always be prepared. If I was venturing on a new trail or bushwhacking, I would take more. I insist you take more! But for the city hiker who probably will always been within eyesight or earshot of another person, there's no need to go overboard. Remember, I have a full first aid kit in my car to supplement the dayhiking version.
Day Hiking - Full First Aid Kit
If I'm going out a bit further or trying out a new trail, I'll take my full kit. The big additions are some medications, extra bandaids and extra tools.
Longer trails or new trails warrant extra supplies in case I can't get back to the car very fast. This all came from a small first aid kit I got on one of the discount gear sites, like backcountry.com, that I added some of my own items to (safety pins, fire starter, compass). I actually reduced the number of bandaids and medication packs to help fit everything in the bag and keep the extras on hand for restocking.